SERVICES

What type of practice would you like to start?

Healing Yoga In Massachusetts

1:1 THERAPEUTIC YOGA

Therapeutic yoga applies the tools and techniques of yoga to address a specific need of the individual. Each 1:1 session combines movement, breathwork, and meditation to address the whole being of the individual - mind, body, and spirit.

 
 
Yoga and Meditation Classes Massachusetts

GROUP CLASSES & EVENTS

Find some time to connect during an upcoming event or group class. I strive to make yoga accessible to all who seek to start their practice and love to partner with professionals and event planners to create memorable and healing experiences.

 
 
Corporate Wellness Program in Massachusetts

CORPORATE WORKSHOPS

Promote wellness in your workspace. Drawing on my personal experience of applying yoga tools and techniques to advance my own career, I will work with you to create the right experience for your team.

FOLLOW ALONG ON INSTAGRAM

 
Hi 👋 Its been a while! More on that another day but I have a new schedule for 2023 and I’d love to see you on the mat! Sundays @kfitbody at 9am - Restore (Members only for now) Wednesdays and Fridays @unplugbemindful 7am Morning stretch &a
Join me Sunday morning for another FREE practice! We’ll be there the next two weeks. 8am EST Head to my profile to sign up or just message me for the link!