Radiate from Within
OVERCOME WORK ANXIETY AND BURNOUT WITH A SIMPLE HOLISTIC SYSTEM YOU CAN USE ANYWHERE
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Welcome!
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Welcome! I’m so excited you’re here.
Welcome to Radiate from Within!
Here is an overview video of some yoga concepts that will show up throughout the course.
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Intro to Yoga Concepts
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
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Orienting Practice
This is a short practice to ground you in your body, mind and breath. It is the way I start all of my yoga classes and is meant to bring you into the present moment.
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Self Care and Personal Practices
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Grounding in Your Priorities and Values
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Empathy for Yourself And Others in Your Organization
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Cultivating Confidence & Intuition
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Mitigating Procrastination
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Setting Boundaries and Speaking Up
Retake this course?
Retaking this course from the beginning will reset all of your tracked progress.
WHAT YOU’LL LEARN
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Describe your lesson with a short summary.
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Describe your lesson with a short summary.